To sit in meditation means to sit still and be with what arises – both physically and mentally. The idea, or one of them, is to resist the urge to move the body when discomfort arises. We’re always moving away from what is unpleasant toward what is pleasant. It’s an unconscious response that occurs all [...]
Books from Parami Press
One Monk, Many Masters
by Paul Breiter
Mind Work
byPeter Clothier
The Ten Perfections
by Thanissaro Bhikkhu
Persist
by Peter Clothier
Mapping the Dharma
by Paul Gerhards
