Together, restlessness and remorse are the fourth of the five hindrances to meditation as well as to leading a happy life. Restlessness is a general sense of dissatisfaction with how things are. Feelings of restlessness can be very subtle or very intense. The result is a need to move, to do something. Remorse is a [...]
Books from Parami Press
One Monk, Many Masters
by Paul Breiter
Mind Work
byPeter Clothier
The Ten Perfections
by Thanissaro Bhikkhu
Persist
by Peter Clothier
Mapping the Dharma
by Paul Gerhards
